Why Don’t I Feel Like Myself Since My Husband Died?

Many widows quietly wonder if something is wrong with them.

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You may notice things like:

• Trouble concentrating
• Deep exhaustion
• Feeling numb one moment and overwhelmed the next
• Losing interest in things that once mattered
• Feeling like you are not the same person anymore

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These changes can feel confusing and even frightening.

But there are real reasons this happens.

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I created this short checklist because widowhood can leave you with so many questions. This will help you understand the mental, emotional, and physical shifts many widowed people experience after losing their person.

Download the free checklist: “What's Happening to Me?”

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Gladys Jean Ullstam, Life Coach
​www.emberandbloomcoaching.com​

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